As Seen on the Show

If You’ve Been Avoiding the Outdoors, Your Wellness is Taking a Hit!

For many of us, exploring outdoors was a great escape over the past year, which is a proven wellness booster. But the same time, 60% of Americans have hesitated to enjoy the outdoors because they don’t see themselves represented. So, we chatted with the ‘Internet’s Favorite Psychiatrist’ about the wellness deficit it has created, the benefits of exploring outdoors and easy ways to ‘test the waters.’
For more information on how you can get involved, go to: