As Seen on the Show

Sick Day Necessities and Making Your Health a Priority


For many, comfort when sick comes from a warm cup of tea and a spoonful of honey, but an unbearable cough combined with congestion can leave many hibernating in the house for days, missing work and family activities.

Let’s be REAL though – many Americans don’t make their health a priority, so when they do find themselves home sick, they’re often without the bare necessities.

Wellness expert and author of Back to Balance, Cassie Sobelton believes small upgrades can make big changes for a better you. From stocking your medicine cabinet with the necessities for sickness to simple hacks for staying healthy in the workplace, Cassie has the tools for relief.