American Idol winner Kelly Clarkson’s dramatic transformation using the Plant Paradox diet might leave you wondering if it could leave you svelte too.
The more likely reason Clarkson successfully lost weight and improved her thyroid health on the Plant Paradox, she proposes, may be because the diet eliminated heavily processed foods that plague the Standard American Diet.
“I’m not working out! I think people think I’m working out and I’m like, ‘Don’t think I’m going to come play some sport!’” she said, adding: “Literally, I haven’t worked out at all!”
“I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up. I’m not on medicine anymore because of this book” said Clarkson, referring to The Plant Paradox by Steven R. Gundry, a cardiac surgeon. “It’s basically about how we cook our food, non-GMO, no pesticides, eating really organic.”
Clarkson flaunted her svelte figure on the latest season of The Voice. When previously asked about her weight loss, the Grammy winner coyly responded with quips.