There’s no denying yoga is tough stuff — have you ever tried to hold a pigeon pose for over a minute? Ouch. Yet, here in New York City, the fitness gurus at TMPL Gym decided to take the already challenging fitness class up a notch: Meet Holy Water, or yoga on a floating board, in the middle of a pool.
The harder-than-it-looks class encompasses aspects of yoga, Pilates and other strength and conditioning moves to target your core while toning your entire body.
See more about this trend here.