Floating Yoga

There’s no denying yoga is tough stuff — have you ever tried to hold a pigeon pose for over a minute? Ouch. Yet, here in New York City, the fitness gurus at TMPL Gym decided to take the already challenging fitness class up a notch: Meet Holy Water, or yoga on a floating board, in the middle of a pool.

The harder-than-it-looks class encompasses aspects of yoga, Pilates and other strength and conditioning moves to target your core while toning your entire body.

See more about this trend here.

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