As Seen on the Show

Bad Pandemic Bedtime Habits Have Left Americans Sleep-Deprived!

After having our lives turned upside down over the past year, you would think the transition back to “normalcy” would help us sleep at night but the opposite may be true. We picked up some bad bedtime habits during the pandemic so we chatted with two sleep MD’s who revealed which cities are the most sleep-deprived, the biggest sleep disruptors and easy ways to get back on track!
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